Workshops coretraining voor duursporters (6 sessies)

Dit pakket omvat 6 coretrainingen. In de coretraining wordt gewerkt aan mobiliteit, lichaamscontrole, core en reactiviteit (plyometrie). Deze trainingen zijn geschikt voor wielrenners, triatleten en (trail)lopers. Er wordt gewerkt in kleine groepjes zodat elke deelnemer individuele feedback ontvangt. De sessies gaan door in Aarschot. Data workshops: 08/11/2025 15/11/2025 22/11/2025 29/11/2025 07/12/2025 13/12/2025
Course content
Welkom !
Welkom
Author:Reinout Van Schuylenbergh (phd)
Reinout is managing director of Triathloncoach.be and 3Lab.be, and lectures at KU Leuven, World Triathlon, and the Vlaamse Trainersschool (VTS). With 30+ years of experience in elite coaching and coach support, he specializes in translating sport science into practical tools. Endurance sports shape both his work and lifestyle.
Course content
Welkom !
Welkom
Author:Reinout Van Schuylenbergh (phd)
Reinout is managing director of Triathloncoach.be and 3Lab.be, and lectures at KU Leuven, World Triathlon, and the Vlaamse Trainersschool (VTS). With 30+ years of experience in elite coaching and coach support, he specializes in translating sport science into practical tools. Endurance sports shape both his work and lifestyle.